Gwen Stefani's Workout

taken from: Celebrity Diet Doctor

I had to post this one too because they used my clip from Milwaukee of “Underneath It All” ;o)

Check out the abs on this hot mama! The mother-of-two has been showing off her post-baby figure across America as her band, No Doubt, tour the US. Even though Gwen gave birth to her second son, Zuma, 10 months ago, she hits the gym four days a week with her personal trainer and mixes up her routine with lightweight resistance and a little bit of cardio.

But with the start of their nationwide Summer Tour 2009 in May, the band has been forced to take their personal trainers with them on tour – because they attract too much attention at the gym.

“I have to wear make-up to the gym because I get some dude doing sit-ups next to me and surreptitiously taking pictures,” she told

Gwen has been working intermittently with personal trainer, Mike Heatlie, since 1997. Even though Heatlie isn’t a big advocate of cardio training, he gets his clients to focus on interval training, resistance exercises and a good diet instead.

Watch this video of Gwen rocking her rock-hard abs in Milwaukee.

Author: Amy

I'm 32 years old and married to the best man on Earth! No Doubt is my favorite band, they inspire me everyday. I remember getting my first computer when I was 14 and wanting to make a website about them. Now, 18 years later, I'm a Computer Programmer/Web Designer and STILL making a website about them. I'd like to thank No Doubt for that!

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